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According to the World Heart Foundation, every year, high cholesterol levels cause 4.4 million deaths, with 24 percent of CVD-related deaths attributable to high LDL cholesterol. Dietary fibre reduces cholesterol reabsorption from the intestine and also improves insulin resistance. (Adobe Stock) Also Read | Fortis gastroenterologist reveals the worst foods to have on an empty…

Mumbai Mayor Election Live Updates: BJP workers celebrate the win in the Brihanmumbai Municipal Corporation elections (BMC). Mumbai Mayor Election Live Updates: The BJP-led Mahayuti, which swept the Brihanmumbai Municipal Corporation (BMC) elections last week, will appoint a woman mayor from the open category in Mumbai following the completion of the lottery-based reservation process on…

Ahead of a possible US attack, the supreme leader of Iran, Ali Khamenei, has gone into hiding in a Tehran bunker, the Times of Israel reports, citing an opposition-affiliated news channel in Iran. The report further stated that Khamenei’s bunker is fortified and contains multiple interconnected tunnels in Tehran. The Iranian assessment of a potential…

One of Kerala’s enduring gifts to the world is banana chips or kaya varuthathu or upperi as it is known in different parts of the State. It tops the list which has appam, avial and fish curry. Today, there are also tapioca, beetroot, potato, sweet potato, and colocasia, but it is banana chips that most…

भारतीय टी20 टीम के कप्तान सूर्यकुमार यादव ने आखिरकार वह कर दिखाया जिसका इंतजार लंबे समय से था। 468 दिनों और 24 पारियों के बाद सूर्यकुमार ने अपने पुराने अंदाज की याद दिलाते हुए धुआंधार 82 रन (37 गेंद) की पारी खेली। नौ चौके और चार छक्कों से सजी इस पारी ने न केवल भारत…

A 31-year-old man has been arrested by the Sector 56 Crime Branch in Faridabad for allegedly beating his four-and-a-half-year-old daughter to death after she failed to finish her homework, police said. The accused has been identified as Krishna Jaiswal, a native of Kheratiya village in Sonbhadra district, Uttar Pradesh. Jaiswal is currently living as a…

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Oscar-winning composer AR Rahman recently found himself at the centre of a heated debate after the remarks he made during a recent interview. He revealed during the conversation that he’s been getting less work in Hindi cinema since the last eight years and the reason for it could be because the decision making is increasingly…

Wrexham‘s bid for a fourth straight promotion and a place in the Premier League is gaining steam. A dramatic 3-2 win at Queens Park Rangers — courtesy of two stoppage-time goals — lifted Wrexham, the Welsh club co-owned by Hollywood celebrities Ryan Reynolds and Rob McElhenney, into sixth place in the second-tier Championship on Saturday….

President Donald Trump walks down the stairs of Air Force One upon his arrival at Joint Base Andrews, Md., Thursday, Jan. 22, 2026, after returning from the World Economic Forum in Davos.(AP Photo/Luis M. Alvarez) US President Donald Trump on Saturday said the brave soldiers of the United Kingdom will always be with the United…